Facilitation and Training

At Neuro Learning, we understand the significant impact anxiety can have on students' wellbeing and academic performance. To help address this, we’ve teamed up with the British Psychological Society (BPS) to offer the STEPS program – Strategies to Tackle Exam Pressure and Stress. This evidence-based approach combines cognitive, behavioural, and emotional strategies to help students manage the pressure and stress that come with exams.

Key aspects of the STEPS program include:

• Group Facilitation: STEPS is delivered in small groups of 6–8 students, creating a supportive environment where students can learn to manage anxiety together.
• Individual Coaching: For those who prefer personalised guidance, individual coaching sessions are also available to help students address their specific exam anxiety challenges.
• Evidence-Based Approach: Built on cognitive behavioural therapy (CBT), STEPS provides practical strategies to reduce exam stress.